Tips about Health and Mousecellaneous

After-park ideas: You could also take the boat at Disney's Hollywood Studios or Epcot over to the Boardwalk Resort and check things out there after the Studios or Epcot closes. We also did the Hoop Dee Doo Revue, which was great food and great fun, but hard to get to without a car. Marketplace and Disney Springs are always options when a park closes, too! - Christie Falck

I think the best thing that we did was to buy cylume sticks and little LED lights at Target before the trip. We hid them from our daughters and every night we brought out a light toy -- they loved them. (They didn't know where we bought them.) Everyone stopped and asked us about them. One other thing that helped was small elastic laces that we also brought so the girls could carry their drinks and we could also attach their lights to. - The Knight Family from Wyoming

I found this out a few years ago, while doing research for my trip. I have severe food allergies and asthma, which can be triggered by dust, mold, etc. If you have severe allergies or asthma (or both), phone in, instead of booking online, when making your reservation. You can request what they call a "VIP Room Clean." Your entire room is basically deep cleaned before you arrive, top to bottom, to remove any traces of allergens, dust, etc. You can also request, as part of this clean, to have different pillows (non-feather) put in, all scented things completely removed, etc. You can request linens be specially washed, or completely removed if you want to bring your own. It is no longer available to book online, it has to be done over the phone. Best of all, it's completely free. - Laura

I would just like to say that I love your website and can't wait for our trip to WDW at the end of May 2002. Your website and newsletter have really helped us out a lot!! Maybe my tip can help others out. Last year I bought a CamelBak (www.camelbak.com) for when I race my all-terrain vehicle in the hot and humid weather here in Connecticut. These drinking systems come in a variety of shapes and sizes and are very lightweight -- they are also hands-free. What I like about these is, it keeps your back nice and cool and is also snug against your body, so nothing is bouncing around. Some also have zippers and pockets to store your passes, money, and keys. Some can even hold most of your stuff, which will eliminate all other bags. Hopefully this tip will help others. I know I will be keeping cool on my trip!!! - Jeff and Cherie

A tip for Jacqui Bull on a trip journal, try using an old check register booklet as your diary. I find it perfect to fit in a pocket or my wife's purse. It's small but has about 25 pages, more than enough space to record "holiday" experiences at WDW. - Brian Phillips

My tip involves the keeping a diary of sorts -- after several visits to WDW and trying, unsuccessfully, to keep a journal for whatever reason -- I either left it behind, it was cumbersome to carry about, or I was just too moused out to fill it in at the end of the day -- I eventually hit on the perfect answer (for me, anyway). In the weeks up to our last visit in February, I printed one sheet of paper for every day of our holiday (as we call it here in the U.K.). Of course, I put Disney characters and the day/date on each one, as well as little reminders such as, "Have we got the Valentine's Pin?" and "Have we had a Dole whip in MK?" It was easy to write notes on the page throughout the day as we waited in line, etc., and the crumpled, but well-used sheet was exchanged each evening for the next day's. - Jacqui Bull

On a recent trip to Disney World, my feet were killing me by Day 2. Well, out came the EXTRA pair of memory foam insoles that I brought with me in my backpack. A trip to Guest Relations for a pair of scissors to cut to length and I was walking on pillows the rest of the week. - Craig

The only really important advice I would add to this [bringing other people's children] is to make a copy of the other child's health insurance information and also have a signed or even notarized letter from the child's parents stating they will be traveling with you, to where, and on what dates. Hopefully you will never need to use it, but you never know! - Tara Felicio

I have one more tip related to Mary Cronin's idea. I hate walking on my treadmill. Has anyone actually recorded the walk from Spaceship Earth to the American Adventure to play back while walking the treadmill at home? My tape would always have to include a stop at Boulangerie Patisserie in France! YUM! - "Jungle" Jim Sirks

I read Mary Cronin's advisory to walk in order to be in shape for WDW, and I couldn't agree more. My wife and I are in our mid-50s and we have always wondered just how far we really do walk while at WDW, so we bought a pedometer and I wore it on our trip October 18-25. On the 18th and the 25th, our walking was limited to three hours each day due to our arrival and departure from WDW. Our first full day, which included Mickey's Not So Scary Halloween Party, we logged 8 miles -- for the week we were just shy of 40 miles! Believe me, we do not race around the parks. We walk at a normal pace, and we were astounded at the total. Our advice: start walking. - William Kested EDITOR'S NOTE: ALWAYS be sure to break in any new pair of shoes/sneakers you have purchased for your trip.

Do lots of walking before you go to get in shape for walking at the World. This really pays off when you get there, in terms of stamina and enjoyment. We take family walks, and my husband and I also walk on a treadmill in the mornings. Just imagine you are walking from Spaceship Earth to the American Pavilion, or from the far end of one of the parking lot rows to the tram. If you're in better shape, you can pretend to jog from the rope at Tomorrowland to Space Mountain, or from the park entrance to Kilimanjaro Safari in Animal Kingdom. Even if your style of Disney touring is a relaxed stroll, you will benefit from any walking that you do before you go. - Mary Cronin

I've been to Walt Disney World several times. This was the first time I needed to use a motorized scooter. One big tip: Spaceship Earth has a completely separate entrance for scooters. It is one-fourth of the way around the pavilion on the left side. Do not go up the ramp where everyone else goes. A cast member came running out to direct me, and I had to back down. This was my first day with a scooter, so I was a complete novice and managed to run over both my husband's feet. Not good. The system is excellent for scooters and their families IF you know it. - Linda Hesser