Tips about Health and Magic Kingdom

Magic Kingdom - Some people don't realize that many of the table service restaurants in the parks seat until park closing. We have found it's nice to have a late lunch, and then after watching the evening parade at the Magic Kingdom, go to the Liberty Tree Tavern for dinner. We've always been able to get seated as soon as we go in, even without reservations. When we've finished our wonderful meal, the park is practically empty and we can take our time walking down Main Street and not fighting a crowd. It really makes a nice, stress-free ending to an enjoyable day. - Stacey Kiefer

For those long days of walking at Disney I have found that if I use one of two leg products before and after my day I can walk twice as far and don't even feel it, at least for the first couple of days. I either use a peppermint leg gel from The Body Shop or I use a peppermint leg lotion from Mary Kay. I have tried both and either works just as well, although the lotion is easier to reapply throughout the day if necessary and has a much stronger smell. Both products say they are for after a long day, but I found that by using them before my day, my legs did not get as tired. - Rebecca White

I regularly travel with people who rent ECVs as they cannot manage the long walk around the parks. The biggest problem I found when renting the ECVs inside the park is that if you park-hop you are not guaranteed an ECV at your next park and there is no refund. People are allowed to turn in their ECV and ask that it be held for the entire day for them when they return, which ties up many of them. On our most recent trip we rented two ECVs from a private company. They were slightly cheaper, ours for the day to take to as many parks as we chose and actually faster and easier to maneuver than the Disney models. - Nicky

A runner friend of mine turned me on to something called "Body Glide." It looks a bit like deodorant, but you put it on your feet to prevent blisters (it reduces the friction that causes them). We had four people and five days at Disney, and not a single blister -- it was great! - Debbie M.

EDITOR'S NOTE: Body Glide also works well to reduce chafing.

A runner friend of mine turned me on to something called "Body Glide." It looks a bit like deodorant, but you put it on your feet to prevent blisters (it reduces the friction that causes them). We had four people and five days at Disney, and not a single blister -- it was great! - Debbie M.

EDITOR'S NOTE: Body Glide also works well to reduce chafing.

ALL PARKS - I just returned from a trip to WDW. The 3M Company now has a new Post-It Flag Highlighter that includes both a highlighter and Post-It flags in one. It was PERFECT for marking the maps to the parks. I would circle the attraction number with the highlighter and then put a Post-It flag on the number on the map. They are see-though, so they don't cover up the number. The "pen" fit perfectly in my fanny pack! - Leah Price

If you are taking any medications, have a regular big bottle in the hotel and a take some pills in a smaller container with you to the parks. That way if you lose the container, you only lose a couple of pills and you still have more of your medication in your hotel and will not have to get it refilled. - Erick Jauregui

ALL PARKS - I purchased "The Unofficial Guide to WDW" book before our trip. I tore out the pages in the back of the book (the ones that suggest which attractions to see and in which order -- a very valuable tool) and laminated them. I then punched a hole in a corner of each page. As we set off for a certain park for the day, I would attach that set of pages with a binder ring to my fanny pack. I then had a quick reference guide for all the attractions and restaurants in that park. It was outside my fanny pack so I could look at it quickly without having to open my fanny pack each time. It was laminated so if it rained, the pages were not ruined, and they could withstand a lot of abuse. I took along a Sharpie marker and marked off each attraction as we visited it so I could see at a glance where we'd been and where we were supposed to go next. It worked out very well for our trip. - Lisa Kent

My tip is to bring a package of good old fashion corn pads in my hip sack....the kind with the hole in the middle....and when I feel a blister starting, I put a corn pad on with the hole over the blister. Relief! - SGPEREIRA

MAGIC KINGDOM - For a fun experience, visit the Harmony Barbershop in the Magic Kingdom! Prices for haircuts are $15- $18 for children, $19 for adults, plus tip.

Magic Kingdom - On my last trip to WDW I had my 9 month old with me. After running out of formula, I asked around and none of the cast members knew where I could get any within WDW. After taking a $30.00 cab ride to the nearest grocery store, I found out that WDW does stock the popular brands of formula, among other baby necessities, at a small baby store by the Crystal Palace at Magic Kingdom. - Cara Nelson

EDITOR'S NOTE: Each of the 4 theme parks at Walt Disney World have a Baby Care Center (usually located near the First Aid building). They have a variety of items for sale.

MAGIC KINGDOM - If you are using your own stroller to go to the Magic Kingdom take the Ferry Boat rather than the Monorail. You won't have to fold your stroller. Just stroll on and stroll off!!! - MyersFam1

ALL PARKS - On our last trip to Disney we brought our own 2 way radios. This came in extremely handy and we were able to separate and change plans as we needed. We had to share the frequency with quite a few other people, but if you don't mind waiting your turn, it really is a convenient way to communicate if you decide to split up. - Sharmon Simonetti

ALL PARKS - Assign a meeting place IN THE SHADE! Meeting by the fountain at Epcot is great except it can be brutal in the afternoon sun. Better to meet at one of the Innovations cafes where you can stay cool and relax if your party is late. - D. Hamilton

MAGIC KINGDOM - I've found that making a lunch reservation as early as possible at Crystal Palace is far better than the breakfast. You can get to the park early and get a lot of stuff done before the crowds pour in and then take a break in the air conditioning! - Julie Budd