Tips about Food & Beverage and Special Needs

As a followup to the information about soy milk availability in Walt Disney World: All four of my children are lactose-intolerant, so I have discovered that most grocery stores carry soy milk in cartons that don't require refrigeration. Some wholesale clubs (BJs, Costco) carry single serving soy milk (like juice boxes), which again do not require refrigeration. We have often brought this with us for our children. - Jeanne Sacks

As a followup to the information about soy milk availability in Walt Disney World: All four of my children are lactose-intolerant, so I have discovered that most grocery stores carry soy milk in cartons that don't require refrigeration. Some wholesale clubs (BJs, Costco) carry single serving soy milk (like juice boxes), which again do not require refrigeration. We have often brought this with us for our children. - Jeanne Sacks

I noticed in a recent Anita Answer column (http://allears.net/aa/anita.htm ) someone had asked about insulin storage. I have found a wonderful way to travel with my daughter's insulin. It's called a Frio Cooling Wallet. All one does is soak the wallet in cool water for 10 minutes or so, and it stays cold for hours, even days, depending on the temperature outside. There's no need to worry about ice again, and it's very stress-free, which is wonderful for traveling. It also comes with an outer sleeve that keeps everything dry when storing in a bag. They even have headbands and wristbands made of the same material, to help stave off body heat. - Elizabeth Shannon

EDITOR'S NOTE: ALL EARS(R) Editor-in-Chief Deb Wills uses the Frio Cooling Wallet when traveling and has found it quite handy and functional!

Go to Amazon.com and search on FRIO for a listing of products: http://www.amazon.com/exec/obidos/ASIN/B0002262E4/debsunoffiwaltdi

My 20-month-old son is lactose-intolerant and I wanted to share the places that we went that offered Silk soy milk: Port Orleans (French Quarter and Riverside); Chef Mickey's; 50's Prime Time Cafe. Here is a list of other sit-down restaurants we ate at that didn't have any soy milk options: the Crystal Palace; Biergarten; Mama Melrose's; All Star Cafe; Planet Hollywood. Also, no counter service restaurants we visited had soy milk. I hope this helps anyone with a soy milk kid! - Tammy Rother

My 20-month-old son is lactose-intolerant and I wanted to share the places that we went that offered Silk soy milk: Port Orleans (French Quarter and Riverside); Chef Mickey's; 50's Prime Time Cafe. Here is a list of other sit-down restaurants we ate at that didn't have any soy milk options: the Crystal Palace; Biergarten; Mama Melrose's; All Star Cafe; Planet Hollywood. Also, no counter service restaurants we visited had soy milk. I hope this helps anyone with a soy milk kid! - Tammy Rother

Disney's Hollywood Studios - We discovered the delicious blue crab wonton appetizer at the Hollywood Brown Derby recently. It's a generous portion of crab, bundled along with cucumber, tomato and a slightly hot wasabi aioli in a deep-fried wonton wrapper. It was the perfect start to a wonderful meal. - Linda

We just rented a cabin at Fort Wilderness and thought we would pass on some tips. We ordered water and drinks, along with eggs and cold cuts from an Orlando grocery delivery service. We also had room in our checked luggage for some groceries, condiment packs and little pouches of basic spices (sea salt, fresh pepper, garlic powder). The cabin's kitchen has about everything you need, but you might want to pack a small sharp kitchen knife, and if you plan to fry anything, know that the pan is stainless steel and not nonstick (VERY non-nonstick!). Stop at your local sub shop and pick up some oil packets (canola or extra virgin olive) and throw them in a zipper-top bag in your checked luggage. Being able to throw together breakfast in the morning is a great time- and money-saver, and having a late-night turkey sandwich and chips on the couch is a bonus. - Brian Phillips

After doing Disney for years and years we decided to do a photo scrapbook of Disney Dining... We started doing just the desserts everywhere we ate; now we've added other edible items of interest and fun. We're hoping to add some Happiest Celebration desserts to the album in May! - Betsy Vancura

I have a 2-year-old who doesn't eat much. The kids' meals at the counter service restaurants are always too much for her, and we feel like we're wasting our money. One day we discovered that we could order a SIDE order of macaroni and cheese for only $1.79 (at Columbia Harbour House in the Magic Kingdom). It wasn't on the printed menu, but when we asked, they had no problem ringing it up. I am sure we could do this at most other counter service restaurants as well. This saves us from wasting money and food! - Renee Lunsford

Epcot - I just returned from a day at Epcot and wanted to give you a tip about Test Track. When I (5'3", 315 lbs.) asked the Cast Member at the end of the queue if I would fit, he told me that there was a mock car I could sit in. He called another Cast Member who escorted me to a private area. The car wasn't an exact copy of the cars in use, but was close. I found that I did not fit enough to be comfortable. The Cast Member showed me the side exit and I went on about my day. It was handled with care and privacy and I was never made to feel embarrassed. - L.

Epcot - I just returned from a day at Epcot and wanted to give you a tip about Test Track. When I (5'3", 315 lbs.) asked the Cast Member at the end of the queue if I would fit, he told me that there was a mock car I could sit in. He called another Cast Member who escorted me to a private area. The car wasn't an exact copy of the cars in use, but was close. I found that I did not fit enough to be comfortable. The Cast Member showed me the side exit and I went on about my day. It was handled with care and privacy and I was never made to feel embarrassed. - L.

After having almost missed dinner because we did not have our confirmation number and they could not find us in the computer, I now keep all of our confirmation numbers, dining places, and times in the calendar on my cell phone. That way when I am in the park I have dining reservations literally a fingertip away -- no more forgetting them in the room. - pigget74

As a vegetarian I was very concerned when my family wanted to go to the German pavilion in Epcot to have supper. Germans are known for their love of meat! I went in and asked the man at the front about vegetarian choices. He turned out to be the chef, who asked me what I liked to eat and then told me to get anything I would like from the buffet and he would be back. Oh my gosh, he came back with the best pasta dish I have ever eaten in my life! (I tried to coax him home with me, but to no avail.) If you don't see anything that you prefer on the buffet line, just ask. We now stop here every year when we come. - Lori Beros

I just got off the phone with WDW Dining and they have changed how far in advance you can book the Hoop Dee Do Revue -- from two years to 180 days. - Rich

EDITOR'S NOTE: You can now book seatings at most WDW sit down restaurants up to 180 days in advance.

Our son has autism and is now 17. We have been to WDW five times over an 11-year span (most recently in November 2005). I highly recommend character meals -- especially for lunch, as it allows a little bit of winding down from overstimulation. We especially enjoyed the Liberty Tree Tavern for dinner as the characters quickly tuned into our son and gave him extra attention -- it is also an exceptionally quiet place. The Garden Grill in Epcot is also great, as you quickly leave the hustle behind and are totally alone in the booth. These are family-style meals and do not provide the variety of the buffets at places like the Crystal Palace. We also thought that Hollywood & Vine for the Fantasmic special entrance was worthwhile (this is a buffet). Another tip: while you may want to avoid the stares from others, you might consider wearing a Cure Autism Now or similar t-shirt. - Mike Roberts