Disney Recipe: Untangle Some SWEETNESS With These Rapunzel Fruit Roll Ups!

Ever find yourself on the starting line of a 5k, wondering, “When will the race begin?”. This snack is inspired by a princess who can relate!

©runDisney

In honor of the upcoming virtual Disney Princess Half Marathon Weekend, runDisney has given us another recipe for a pre-race snack! This one takes after Disney princess Rapunzel!

We love seeing all of the workout tips on the runDisney blog — especially the healthy snack recipes! Today, we’re gonna teach you how to turn applesauce into UnTangled fruit roll ups that the whole family will love!

Image from RAPUNZEL’S TANGLED ADVENTURE (Disney Channel) ©Disney

Ingredients:

Applesauce
Sillicon baking mat
Baking sheet
Parchment paper
An oven

Directions:

To begin, preheat your oven to 200F. While it’s heating up, lay your silicone baking mat on your baking sheet. Spread applesauce in an even layer about 1/8 inches thick–don’t let it spill over the edges!

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Place your baking sheet in the oven for at least 3 hours. Feel free to stretch, maybe sketch, take a climb, or sew a dress while you wait!

©Disney

Wondering if your fruit leather is done? If the leather is firm to the touch, it’s ready to cool!

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Gently peel the leather up (starting at the corners) and place it on parchment paper. Cut it into even strips. Finally, roll your strips of fruit leather like Pascal’s tail!

There you have it — a healthy snack to keep up your energy on the go! With such an easy recipe, these UnTangled Fruit Roll Ups are Pascal approved!

Check out this new Rapunzel-esque tower!

Would your family try these home-made fruit roll ups? Let us know in the comments below!

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